5 Busted Myths That Are Still Fooling People In 2023

You know what's wild? There are still so many busted myths floating around that people actually believe are true. We’re talking about stuff that has been debunked by science, history, and common sense—but somehow, they still stick around. If you're ready to get your mind blown (in a good way), stick with me as we dive deep into these five busted myths that need to be put to rest once and for all.

Now, let’s be honest. The world is full of misinformation. From ancient legends to modern-day internet rumors, it’s easy to fall for something that sounds too good—or scary—to be true. But here’s the deal: knowledge is power. And when it comes to separating fact from fiction, it’s time to step up our game.

In this article, we’ll explore five busted myths that have been circulating for far too long. We’ll break them down, give you the real scoop, and show you why you shouldn’t believe everything you hear. So buckle up, because we’re about to get real with the truth!

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Table of Contents:

• The "Sugar High" Myth
• The "We Only Use 10% of Our Brain" Myth
• The "Goldfish Have a 3-Second Memory" Myth
• The "Lightning Never Strikes the Same Place Twice" Myth
• The "Vaccines Cause Autism" Myth
• Final Thoughts: Why Busted Myths Matter

The "Sugar High" Myth: Does Sugar Really Make Kids Go Wild?

Okay, let’s start with one that’s been haunting parents for decades. You’ve probably heard it before: “Don’t eat too much sugar, or you’ll get hyper!” But guess what? This is one of the most busted myths out there. Despite what your grandma or your friend’s cousin might tell you, sugar doesn’t actually cause a so-called “sugar high.”

Where Did This Myth Come From?

Back in the day, parents noticed that kids seemed to act out after eating sugary treats like candy or cake. But here’s the kicker: it’s not the sugar itself that’s the problem. It’s the situation. Think about it—when do kids usually eat sugary snacks? At birthday parties, family gatherings, or special events where they’re already excited and full of energy. The environment, not the sugar, is what’s really fueling their behavior.

Studies have shown that sugar doesn’t have a direct impact on hyperactivity in children. In fact, some research even suggests that the opposite might be true—sugar can actually make kids feel more tired because of the crash that follows the initial energy spike.

What’s the Real Deal?

So, if sugar isn’t the culprit, what is? Turns out, it’s all about context. Kids (and adults) tend to act differently in certain situations, especially when they’re surrounded by friends or family. Plus, let’s not forget the placebo effect. If parents believe sugar makes their kids hyper, they’re more likely to notice and interpret normal behavior as “hyperactivity.”

Bottom line? Sugar isn’t the devil it’s made out to be. But moderation is still key, because too much of anything isn’t great for your health.

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The "We Only Use 10% of Our Brain" Myth: Are We Leaving 90% Unused?

Alright, let’s move on to another big one: the idea that we only use 10% of our brains. This myth has been around forever, and it’s been perpetuated by movies, TV shows, and even well-meaning teachers. But here’s the truth: it’s completely false. We use 100% of our brains, even if we don’t always realize it.

Why Do People Believe This?

Part of the reason this myth stuck around is because it’s such a compelling idea. If we’re only using 10% of our brains, imagine the possibilities if we could unlock the rest! Movies like "Lucy" and "Limitless" have capitalized on this concept, showing characters gaining superpowers by accessing more of their brainpower. But in reality, science tells a different story.

Brain imaging studies have shown that every part of the brain has a specific function, and even during simple tasks, multiple areas of the brain are active. Sure, some parts of the brain may be less active at certain times, but that doesn’t mean they’re not being used.

What’s the Science Behind It?

Neuroscientists have been studying the brain for decades, and they’ve found that every single part of it serves a purpose. Even when you’re asleep, your brain is hard at work processing information, regulating your body’s functions, and storing memories. So, the idea that 90% of our brains are just sitting there unused is, well, busted.

What’s more, if we really only used 10% of our brains, brain damage would be a lot less serious. But as we all know, even minor injuries to the brain can have major consequences. That’s because every part of the brain plays a crucial role in keeping us alive and functioning.

The "Goldfish Have a 3-Second Memory" Myth: Are Goldfish Really That Forgetful?

Here’s a fun one: the idea that goldfish have a 3-second memory. This myth has been floating around for years, and it’s often used as a joke about how forgetful people can be. But guess what? Goldfish are way smarter than you think.

How Did This Myth Start?

It’s not entirely clear where this myth originated, but it’s probably because goldfish are small, simple creatures that don’t seem to exhibit complex behaviors. But studies have shown that goldfish actually have pretty good memories. In fact, they can remember things for weeks, if not months!

One experiment even showed that goldfish could learn to press a lever to get food at specific times of the day. That’s not exactly the behavior of a creature with a 3-second memory, is it?

Why Does This Matter?

Understanding animal cognition is important for how we treat and care for animals. If we think goldfish are just mindless creatures with no memory, we might not give them the proper care they need. But knowing that they’re capable of learning and remembering things can help us create better environments for them.

So, next time someone tells you goldfish have a 3-second memory, you can confidently say, “Busted!”

The "Lightning Never Strikes the Same Place Twice" Myth: Is This Really True?

Now, let’s talk about lightning. You’ve probably heard the saying, “Lightning never strikes the same place twice.” But is this actually true? Spoiler alert: it’s not. In fact, lightning can and does strike the same place multiple times—and sometimes, it happens in the most unexpected ways.

What Does Science Say?

Lightning is attracted to tall, pointy objects, which is why buildings, trees, and even people can be struck by lightning. If a particular location is prone to lightning strikes (like a tall skyscraper or a mountain peak), it’s actually more likely to be struck again in the future.

One famous example is the Empire State Building in New York City, which gets struck by lightning about 25 times a year. So much for lightning never striking the same place twice, right?

Why Does This Myth Persist?

People like to think of lightning as a random, unpredictable force of nature. And while it’s true that lightning can strike anywhere, it’s not entirely random. Certain conditions make some places more likely to be struck than others. So, while the idea of lightning striking the same place twice might sound unlikely, it’s actually pretty common in the right circumstances.

The "Vaccines Cause Autism" Myth: Separating Fact from Fiction

Finally, let’s tackle one of the most controversial and dangerous myths out there: the idea that vaccines cause autism. This myth has been around for years, and it’s caused a lot of harm by discouraging people from getting vaccinated. But here’s the truth: vaccines do not cause autism. Period.

Where Did This Myth Come From?

This myth started with a now-discredited study published in 1998 by a doctor named Andrew Wakefield. The study claimed there was a link between the MMR vaccine (measles, mumps, rubella) and autism. However, the study was later found to be fraudulent, and Wakefield lost his medical license. Despite this, the myth continued to spread, fueled by misinformation and fear.

What Does the Evidence Say?

Countless studies have been conducted since then, and none have found any link between vaccines and autism. In fact, vaccines are one of the safest and most effective ways to protect against infectious diseases. The benefits of vaccination far outweigh any potential risks, and the science is clear: vaccines do not cause autism.

So, if you’re still on the fence about vaccines, let me put it this way: getting vaccinated isn’t just about protecting yourself—it’s about protecting others, too. Especially those who can’t be vaccinated due to medical reasons.

Final Thoughts: Why Busted Myths Matter

So there you have it—five busted myths that have been fooling people for far too long. Whether it’s sugar highs, brain usage, goldfish memory, lightning strikes, or vaccines, it’s important to separate fact from fiction. In a world where misinformation is rampant, being informed is more important than ever.

Here’s a quick recap of what we’ve learned:

• Sugar doesn’t actually cause hyperactivity in kids.
• We use 100% of our brains, not just 10%.
• Goldfish have much better memories than we give them credit for.
• Lightning can and does strike the same place multiple times.
• Vaccines do not cause autism—they’re safe and effective.

Now, here’s my call to action: don’t just take my word for it. Do your own research, consult trusted sources, and always question what you hear. Knowledge is power, and the more we know, the better equipped we are to make informed decisions.

So, what’s your favorite busted myth? Let me know in the comments, and don’t forget to share this article with your friends. Together, we can help put these myths to rest for good!